Jacob's Resources Page

Free Downloads

FREE DOWNLOAD of my spiritual/mental exercise program for happiness.

SUPER SECRET TIP: Like all exercise, it ONLY works if you actually DO THE EXERCISES.

Download happiness_boot_camp.doc

And here is a download of the DAILY PAGES you can use.  Just download and if you like you can print out 7 of them at the start of each week, 3 hole punch them, put them in a notebook and have them available for the whole week. Don't write me asking how to fill it out though - use your own guidance for that. However, the 1/2 penguin step portion is for the "to do" things like "make bank deposit, wash car, etc.":

Download Daily Pages Student Version

New Year's Booklet 2012

Every year I put out this little booklet to the practitioners and I like to do it early so you have plenty of time to look through it and start to mindfully contemplate the year winding down and the year ahead.

It is a free pdf file for to download and then print out.  The way it works is that each page is double sided - so print page one on one side and then print page two on the back of that - print page 3 and then print page 4 on the back of that, and so on.  After you are all done you assemble the booklet in order, fold it in half and you're ready to go.  The first half of the booklet are all exercises about completing, acknowledging and letting go of 2011. The second half is about visioning and setting intentions for 2012. 

It is free but I ask that you not give it out to others or download it for them - refer them to this site to download it for themselves please :)

Download 2012 Miraculous Booklet

Bethani Music

The song I play at every lecture as part of the opening meditation is by Bethani. The song is "Go Within" from the CD "Go Within" and you can download it at iTunes.